As you know I’ve been suffering from migraines for 7 years now, a long time. A long time of pain and because of that I don’t have a social life or go out, like I’ve stated. I already suffer from PTSD and anxiety from a bad car accident I was in when I was 16. After years of these chronic migraines I have developed depression. It’s dealing with depression and migraines which is key, and that’s what I would like to talk about today.
I know it’s a tough subject. But once you have realized your depressed, the most important thing is to see a doctor and get some help. Thinking you can handle it yourself is not gonna work, it might for a little while but after a while you just wont be able to handle it, I learnt that the hard way. I know when I first saw my doctor the biggest thing I didn’t want was to be drugged up, but I learnt that’s not the case and I’m not. I can’t even tell any difference apart from feeling a lot better.
It may take you a few try’s to find the right medication for you, I found mine on the second try. Again its key to find the right doctor that fits you and your personality. I have been very blessed with my psychiatrist, I found a great doctor that listens to me and takes my past history and even my migraines into account. After getting me on the right medication my doctor referred me to talk to a counselor.
After my first appointment with my counselor, after hearing my story so to speak and what I’ve been through, and the pain with my migraines, she told me I suffered from depression, PTSD and anxiety. My counselor then told me if I felt comfortable with her what she could do for me, and told me several options of treatments. Then told me her plan, and asked me if I was ok with it. I left feeling so much better just after seeing her for the first time.
After seeing my counselor for several months since this past summer 2017, I am doing so much better. The biggest thing I have learned is its best to get on medication, and talk to someone. If I had left it much longer it could have gotten a lot worse. My situation is a little different because I do suffer from PTSD and anxiety, but before my depression I didn’t realize how bad my PTSD and anxiety had gotten. I was having panic attacks several times a day, which I didn’t realize they were panic attacks.
Now I am educated on depression and the signs of panic attacks, and to try reduce my stressors, but now I’m on medication and doing so much better. So the lesson to be learned is to seek treatment. My only regret is not seeking treatment earlier.
So in conclusion, if you are feeling sad, irritated or just plain loosing hope or having any bad or suicidal thoughts CALL 9-1-1 AND/OR SEEK TREATMENT ASAP.
Any questions feel free to contact me 🙂
Thanks for reading
*Disclaimer* I am not a health care professional, I am just writing about and offering advice in my experience. If you feel like you want to harm yourself or others please call 9-1-1 or seek treatment or talk to someone.